The acai berry can only be grown on a palm tree that is found in the rainforests of Brazil. It has only been in the past five years or so that advanced processing methods have enabled the acai berry to be accessible for worldwide expenditure.
The acai berry is full in essential nutrients. This berry has been touted as a benefit for a range of ailments such as obesity, heart disease and the hindrance of cancer. There are very few scientific studies on the acai berry itself, nevertheless, there are many studies on the nutrients that are contained in the acai berry.
The acai berry is rich in the deep purple pigment that gives colors to foods such as blueberries, red wine and purple cabbage. This pigment is truly a strong antioxidant called anthocyanins. Purified anthocyanins were verified to be advantageous in reducing the body fat of laboratory mice in a restricted study. This essential antioxidant is also believed to be beneficial to heart health and the health of the whole cardiovascular system. Red wine is also high in anthocyanins but the acai berry actually contains 10 to 30 times more of this fundamental antioxidant than red wine.
Anthocyanins are particularly helpful for cardiovascular health. Studies show that it improves blood circulation, prevents blood clots, relaxes blood vessels and prevents atherosclerosis. Further studies have concluded that anthocyanins also have antiviral and antiallergenic properties and it may be likely that they can play a part to cancer prevention by blocking carcinogens on a molecular level and stimulating tumor cell death.
Acai berries contain many healthy fats that are alike in structure to the fats from olive oil. They contain a monounsaturated omega-9 fatty acid called oleic acid, and a polyunsaturated omega-6 fatty acid called linoleic acid. Both of these fatty acids are of use to cardio health because they lower the LDL cholesterol and maintain the HDL cholesterol. Healthy fats also raise the absorption of fat-soluble vitamins, which are vital to good health.
The fatty acids from the acai berry are able to infiltrate the cell membranes, which in turn makes them more supple. This critically reduces inflammation by allowing hormones, neurotransmitters and insulin receptors to operate more efficiently. Reducing inflammation is critical to prevent the problems of aging, because it is a leading cause of the problems of aging, including dry skin and wrinkles, gray hair and especially dementia.
Perhaps the most important benefit that can be ascribed to the acai berry is the anti-aging capacities. The acai berry contains necessary nutrients such as antioxidants, essential fatty acids and amino acids, all of which are beneficial in slowing the aging process.
All in all the acai berry is actually an astounding nutritional discovery. It boasts the highest ORAC or Oxygen Radical Absorbance Capacity of any concrete food, the healthy fat content is terrific and the protein and fiber make it even more favorable. It is truthfully a amazing and beneficial food.
The acai berry is full in essential nutrients. This berry has been touted as a benefit for a range of ailments such as obesity, heart disease and the hindrance of cancer. There are very few scientific studies on the acai berry itself, nevertheless, there are many studies on the nutrients that are contained in the acai berry.
The acai berry is rich in the deep purple pigment that gives colors to foods such as blueberries, red wine and purple cabbage. This pigment is truly a strong antioxidant called anthocyanins. Purified anthocyanins were verified to be advantageous in reducing the body fat of laboratory mice in a restricted study. This essential antioxidant is also believed to be beneficial to heart health and the health of the whole cardiovascular system. Red wine is also high in anthocyanins but the acai berry actually contains 10 to 30 times more of this fundamental antioxidant than red wine.
Anthocyanins are particularly helpful for cardiovascular health. Studies show that it improves blood circulation, prevents blood clots, relaxes blood vessels and prevents atherosclerosis. Further studies have concluded that anthocyanins also have antiviral and antiallergenic properties and it may be likely that they can play a part to cancer prevention by blocking carcinogens on a molecular level and stimulating tumor cell death.
Acai berries contain many healthy fats that are alike in structure to the fats from olive oil. They contain a monounsaturated omega-9 fatty acid called oleic acid, and a polyunsaturated omega-6 fatty acid called linoleic acid. Both of these fatty acids are of use to cardio health because they lower the LDL cholesterol and maintain the HDL cholesterol. Healthy fats also raise the absorption of fat-soluble vitamins, which are vital to good health.
The fatty acids from the acai berry are able to infiltrate the cell membranes, which in turn makes them more supple. This critically reduces inflammation by allowing hormones, neurotransmitters and insulin receptors to operate more efficiently. Reducing inflammation is critical to prevent the problems of aging, because it is a leading cause of the problems of aging, including dry skin and wrinkles, gray hair and especially dementia.
Perhaps the most important benefit that can be ascribed to the acai berry is the anti-aging capacities. The acai berry contains necessary nutrients such as antioxidants, essential fatty acids and amino acids, all of which are beneficial in slowing the aging process.
All in all the acai berry is actually an astounding nutritional discovery. It boasts the highest ORAC or Oxygen Radical Absorbance Capacity of any concrete food, the healthy fat content is terrific and the protein and fiber make it even more favorable. It is truthfully a amazing and beneficial food.
About the Author:
Ashley K Bullock recently lost over 28 lbs. She attributes much of her serious weight loss to the benefits of the acai berry. Discover information about acai berry reviews visit acaiwow.com now!
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