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Massage Chair Therapy for Strengthening Your Health and Wellbeing

By Steve Esquire

If you ask most people about their health being a priority, then will definitely say yes. However, if you observe their behavior, then you notice that their actions do not always match up to their words. It is kind of like New Year's resolutions. We make them and break them in a few days within the New Year. I think we like to think that we are in control, but then we must somehow lack the discipline to sustain the necessary action. We know that we are under more stress, yet we are not finding ways to relieve this stress. One very effective means is getting massage therapy from your own massage chair.

The stress we encounter at home or at work causes a build up of chemical reactions in our body and we need a consistent method to counteract this affect. Massage therapy in general is very effective and massage chair specifically can give you consistent access to this health treatment.

If you have not tried a massage chair or not tried on in a while, you may be pleasantly surprised. Current massage chairs provide full body relief. They have incredible technologies that effectively apply massage therapy to relieve soreness and tightness in muscles.

Many studies are showing the positive benefits of receiving regular massage treatments. There is a misperception that massage is somehow a luxury item. Sure there are spas that offer some tremendous and expensive treatments, but massage therapy is becoming a more mainstream treatment. It can help to increase the circulation of blood and lymph; reduce your stress levels; relax the muscles, improve your flexibility and range of motion. However, the studies also clearly point out that these benefits are achieved from regular massage treatment. Just like your diet. You cannot expect to lose weight by changing one meal.

Massage chairs bring you unprecedented convenience and time savings. For massage therapy to be effectively, you must get massages on some regular basis. People simply do not take the time, even though they should. A massage chair provide in home convenience and 24/7 access. It also massages the body in parallel which saves you time. You can receive a whole body massage in a matter of minutes rather then a full hour with a masseuse.

We will be the first to admit that getting a massage from human hands is definitely the best method. There is just something special about the touch of a human that has no comparison. But then again, getting this on a regular basis is where the real benefit is obtained.

The other factor in saving time with a massage chair is that the operations can be performed in parallel. A masseuse works one area at a time, then moves on to the next. Overall, it takes about 50 minutes to effectively cover the body. A massage chair works in parallel. It can massage the full body all at once. Working in parallel cuts down the total time required to get a massage.

The second biggest obstacle to receiving regular massage therapy is the expense. Seeing a massage therapist on a regular basis is not cheap. In fact, in time it is expensive. A one hour session runs about $50 per hour plus tip. A massage chair on the other hand is much cheaper over time. A $3,000 massage chair has a minimum of 1,000 hours of life and many have 2,000 hours. If we use the 1,000 hours, then an hour of massage therapy is $3 per hour. No tip required. This is a huge economic advantage.

Really make health a priority in your life. Take a positive step and start to find out more about massage chairs. Your sources of stress do not take a break, but you should. You need to find the right balance in today's turbulent times. We need to effectively relieve the negative effects of stress on our bodies. A massage chair is a convenient and cost effective method to do just that.

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